Please see the timetable below and make your booking. If you’re unsure what class you need, please see our classes page for more information.
The Reformer
The Reformer is a bed like piece of equipment with a moving carriage in which varying tensioned springs can be added to either assist or resist in over 500+ different adaptable exercises. Ropes and straps are attached to the carriage for the arms, hands, legs or feet to be placed into. The result is a highly versatile piece of equipment and a highly effective form of exercise – exercises can be carried out in, prone, supine, sitting, kneeling, standing and everything in between.
About Us
Peak Reformer Studio was founded by Sarah after her own lengthy injury rehabilitation where the STOTT method and the Reformer played a key role in recovery. Peak Reformer Studio very organically grew from there and we are passionate about helping you feel better, stronger and healthier whatever your goal may be.
